Stress

You know, it's very easy to tell when I've been under a lot of stress, because my body goes haywire. Just wanted to make that known. At the moment, I am spotting like nobody's business and have had charley horses in my calves for close to a week. Yes, I'm stretching, yes, I'm drinking (even) more water, yes I'm not over-working at the gym and yes, I'm taking care to have some extra potassium and electrolytes.

The spotting, now, I don't quite know how to get rid of that. If anybody has any suggestions, let me know in the comments!